Most of the time being spent at home because of quarantine, no daily routine, no exercises, and no physical activity for the body. Then we are probably addicted to snacks more. This puts more weight on our bodies and brings some serious health issues later. We are at home for the past 4 months, making… Continue reading Why You Need to Follow These Simple Snack Swaps?
Do you know the way to lose weight? I’ll tell you right now: Go to the moon, or at least in the space station. Jokes aside, “lose weight” is as much a trend as the web or phones. So what happened? Did everyone become fat when we set foot in the info age? No, but the answer… Continue reading You Want To Lose Weight? Face The Truth: Do You Need To?
Obesity is defined as the deposition of excessive fat in the body. This may raise the risk of various health issues like heart disease, diabetes, high blood pressure, and certain cancers. The other consequences associated are metabolic syndrome, high blood cholesterol, sleep disorders, atherosclerosis, etc. Inherited factors, combined with the environment and personal diet and… Continue reading Top 5 Activities Can Help Obese People To Lose Weight
Are you tired of sticking to plans and schedules to get on your weight loss journey? Don’t worry, you can always find better ways that fit you the best to lose weight.
Are your pants too tight? Do you feel uneasy? Don’t you feel comfortable walking out feeling yourself? Don’t worry; you’re not alone in the boat. It has become so common and thank God you can always lose those extra pounds. Shockingly it has become so easy to gain weight within a very short period of… Continue reading Do You Desperately Want To Lose Those Extra Pounds?