5 Amazing Effects of Music to Lead A Chirpy Life

5 Amazing Effects of Music to Lead A Chirpy Life

What is Music??? Music is nothing but rhythm or defined as the composition of meaningful words wrapped with rhythm. There is a list of songs in unique languages, the background music of that song depicts whether it is sad or happy. Categorically music is in a broad category as instrumental, classical, rock, soft, jazz, devotional, […]

3 Easy Ways To Stop Stress Eating

Stress Eating - Emotional Eating

Stress eating, which is also popular as emotional eating, is consuming food in response to your feelings, not hunger. In simple words, emotional eating means that your emotions — not your body — dictate when and how much you eat. Eating which devours for reasons other than physical hunger is quite a challenge for people […]