Why You Need to Follow These Simple Snack Swaps?

Why You Need to Follow These Simple Snack Swaps?

Most of the time being spent at home because of quarantine, no daily routine, no exercises, and no physical activity for the body. Then we are probably addicted to snacks more. This puts more weight on our bodies and brings some serious health issues later. We are at home for the past 4 months, making […]

You Want To Lose Weight? Face The Truth: Do You Need To?

You Want To Lose Weight? Face The Truth: Do You Need To?

Do you know the way to lose weight? I’ll tell you right now: Go to the moon, or at least in the space station. Jokes aside, “lose weight” is as much a trend as the web or phones. So what happened? Did everyone become fat when we set foot in the info age? No, but the answer […]