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Tag: Health and Fitness

  • 5 Easily Accessible Home Remedies to Subside Osteoarthritis Pain

    5 Easily Accessible Home Remedies to Subside Osteoarthritis Pain

    Osteoarthritis is suffering from painful joints. The ends of two bones are joined with a protective tissue called cartilage. In the condition of osteoarthritis, this cartilage breaks down, causing the bones within the joint to collides together. These arise to creaky joints. People get confused about osteoarthritis with rheumatoid arthritis. They both share similar symptoms,… Read more

  • These 3 Diseases Make You Struggle with Communication (Aphasia, Apraxia, Alexia)

    These 3 Diseases Make You Struggle with Communication (Aphasia, Apraxia, Alexia)

    The brain is the most intricate human organ. After studying it for millennia, we are yet to find many answers. Thankfully, we now have a somewhat complete, useful index of neuropathy. We can classify and easily diagnose brain disorders. Language is essentially what makes us human. Without language, we struggle. Only the left brain hemisphere… Read more

  • How To Gradually Calm Down Your Mind Through Yoga?

    How To Gradually Calm Down Your Mind Through Yoga?

    With all the development of science and technology, we see that human life has drastically changed. It has made life much easier. But little do we realize that we are being pulled into a system that has made us lose our real selves. Our materialistic thinking has only made us vulnerable to our existence. We… Read more

  • How To Deal With Anxiety Or Fear Related To Unknown Places?

    How To Deal With Anxiety Or Fear Related To Unknown Places?
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    A Brief Introduction to Anxiety Anxiety is a condition in which a person feels restless or uncomfortable because of certain reasons. It is a natural response of the human body against any stress or fear. A person may stress about anything coming up like the first day at school, starting a new job, going to… Read more

  • Top 5 Activities Can Help Obese People To Lose Weight

    Top 5 Activities Can Help Obese People To Lose Weight

    Obesity is defined as the deposition of excessive fat in the body. This may raise the risk of various health issues like heart disease, diabetes, high blood pressure, and certain cancers. The other consequences associated are metabolic syndrome, high blood cholesterol, sleep disorders, atherosclerosis, etc. Inherited factors, combined with the environment and personal diet and… Read more

  • How To Deal With Insomnia Using These Simple Home Remedies

    How To Deal With Insomnia Using These Simple Home Remedies

    What is Insomnia?  For a normal person, sleep for 7-8 hours is necessary to stay healthy. Only in this way, one can be productive, brain cells work normally and actively. Insomnia is a condition where a person cannot fall asleep or the sleep duration is disrupted. Such people spend their nights all awake counting the… Read more

  • Is CRISPR One Of The Hottest Ongoing Research Topics?

    Is CRISPR One Of The Hottest Ongoing Research Topics?

    The field of Genetic Engineering specifically and Biotechnology has been the recent research topic of the Life Sciences in the current century. The advanced automated laboratories and successful sequencing of the complete Human Genome Project have led to the whole genome sequencing on a large scale resulting in cost-effective and timesaving cell-based phenotypic identifications. After… Read more

  • How To Gradually Become A Spiritually Healthy Person?

    How To Gradually Become A Spiritually Healthy Person?

    Wanting to be a spiritual self is part of being human itself. There is something more than flesh and blood that keeps us happy, sad, or fulfilled. We are what we feed ourselves with. Do you feel the need to fill the void? It’s a process you gradually need to adapt to. With patience and… Read more

  • How Cooking Is Powerful For Gleeful Family Bonding?

    How Cooking Is Powerful For Gleeful Family Bonding?

    This Quarantine time people are doing the cooking as a necessity, instead of fun. People in this lockdown mode invented and shared recipes with the ingredients through social media platforms. Since most of them are forcefully working or studying from home. They have no access to outside food. Thus, they suddenly have little choice but… Read more

  • Is Moringa (Moringa Oliefera) Really A Miracle Plant?

    Is Moringa (Moringa Oliefera) Really A Miracle Plant?
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    Fast Facts:- Moringa oliefera contains 25 times more iron than spinach 15 times more calcium than banana 17 times more calcium than milk 10 times more Vitamin A than carrots 4 times more protein than eggs 0.75 times more Vitamin C than orange Brief Introduction Moringa oliefera is a plant species which belongs to the… Read more